1:1 COACHING 
In 1:1 sessions we'll explore:

  • The behaviour you want to change
  • Your conscious and subconscious beliefs driving that behaviour 
  • Tools and tactics to recognise and manage the behaviour
  • How to create powerful mindset shifts to effect behaviour change 
  • The vision of how you would like life to be 
  • A plan, strategies and tactics to get you there 

How it works: 

  • An initial 90 min kick-off call, to explore your goals and set objectives
  • 60min online coaching sessions, with email follow up
  • Tools and tactics to support progress towards goals
  • Strategies and tactics for ongoing success
Book a free Discovery call to find out more